About Gestalt Psychotherapy
Gestalt psychotherapy provides a doorway into the present moment. I delight in gently guiding my clients to the here and now.
This moment is all we really have and it is the only real place of truth and healing.
Through our dialogue together, you will gain greater clarity and understanding about your own behaviour. I act as a guide to your awareness.
Through greater awareness real inner shifts are possible.
Fritz and Laura Perls were the founders of Gestalt psychotherapy in the early part of the twentieth century. Gestalt psychotherapy at that time was a movement away from some of the limitations of psychoanalysis.
The Gestalt approach to psychotherapy provides a framework that is at times playful, creative and always deeply honouring of the integrity and empowerment of the client.
“One of the most difficult things is not to change society – but to change yourself.”